Alex Dalziel Psychotherapy & Counselling Rickmansworth, Watford and Hemel Hempstead

Home. Alex Dalziel

Psychotherapy for Rickmansworth, Watford and Hemel Hempstead

Are you struggling?

We all have to negotiate our journey through life - a path that is never straightforward. Most human beings find that at times life can be difficult, perplexing and lack a sense of purpose and direction. People can often feel angry, anxious, depressed and worried. People can contemplate harming themselves or taking their own life. This can lead us into difficult emotional and psychological places. This can raise complex questions. Why am I suffering like this? Am I normal?

Psychotherapy will offer no quick and easy solutions but it can provide an opportunity to confidentially discuss painful feelings, thoughts and emotions. As a psychotherapist I know it is possible for individuals to make changes to themselves, how they view the world and how they see themselves in the world. It can help people to develop a better sense of realism, of self worth and inner strength.

My name is Alex and I am a UKCP registered psychoanalytical psychotherapist who has been working with men and women from all walks of life and diverse backgrounds for over eight years. I offer to provide psychotherapy in a safe, confidential and non-judgemental environment. I work with people on a once, twice, or three times a week basis. I practice psychotherapy and counselling in Rickmansworth, close to the M25, in easy reach of Watford, Hemel Hempstead and South Bucks.

I work with individuals on an open-ended basis with the aim of enabling you to better understand who you are, where you wish to go, so enabling you to live your life more fully.

Working as a psychotherapist I am experienced in helping clients who have experienced difficulties with :

  • Loss of direction - Loss of meaning - Feelings of hopelessness
  • Low self-esteem
  • Anxiety
  • Abuse (Sexual, physical and emotional)
  • Chronic Illness
  • Bereavement and death
  • Relationship problems
  • Sexual problems
  • Depression
  • Suicidal Thoughts
  • Psychosis
  • Panic Attacks
  • Addiction
  • Mid - life crisis and major life changes

    Every one is unique so this list is not exhaustive. Counselling and psychotherapy are not easy options and it is not an easy decision to come an see a counsellor. However they have the potential to open up possibilities in you. Possibilities for change and development. The opportunity to learn more about who you and where you want to go. So do please phone, text or e-mail me if you are interested. I am approachable and I don't seek to judge you. If you wish to make contact I will be very happy to listen to what you have to say so if you are interested in psychotherapy in Hemel Hempstead, Rickmansworth or Watford please get in touch.

    Taking the first step can lead you on a path of self discovery and meaning. Counselling and psychotherapy are not easy cures. I know that psychotherapy is like a bridge. Not only can it get you over difficult periods but it can provide deep and long-lasting connections to different parts of your "self."

    "To live is to suffer; to survive is to find some meaning in the suffering."
    Friedrich Nietzsche

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